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Health Events

Did you know we run a variety of drop in sessions across our libraries, to support you with your health and wellbeing?

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St Ann’s Valley Library

Weekly Wellbeing Sessions

Monday 15 January – Monday 11 March
12.30pm to 2pm

A series of interactive sessions such as chair yoga, mindfulness and relaxation, plus talks on menopause, hormones, self care and more. These sessions are aimed at women.

Contact: Daniela, Health and Wellbeing Coach – 07443 209 984 or nnicb-nn.ncepcn@nhs.net

This session is a partnership between Nottingham City East PCN and Nottingham City Libraries

Chair-based exercise

Monday 5 February – Monday 8 April
10am to 12pm

A session of gentle seated exercise, helping you with strength and balance.

Contact: nnicb-nn.ncepcn@nhs.net

This session is a partnership between Nottingham City East PCN and Nottingham City Libraries

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Clifton Library

Chair-based exercise

Monday 15 January – Monday 22 April
10am to 12pm

A session of gentle seated exercise, helping you with strength and balance.

Contact: Your GP surgery in Clifton and Meadows

This session is a partnership between Clifton and Meadows PCN and Nottingham City Libraries.

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Nottingham Central Library

50 years of Middle Street Resource Centre

An exhibition and various talks and workshops celebrating 50 years of mental health support at Middle Street Resource Centre in Beeston.

Visit the dedicated page for further information

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Need Further Help? 

Here are some useful numbers: 

Local services 

Find local GP surgeries, pharmacies, dentists, opticians, hospitals, mental health services and more on the NHS website. 

Support groups 

It can help to talk to others in a similar situation.  Self Help UK support hundreds of support groups around the city and county covering a wide range of health conditions. 

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