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Health Events

Did you know we run a variety of drop in sessions across our libraries, to support you with your health and wellbeing?

Strelley Road Library

Travel Well drop-in session

Tuesday 23rd April
10am – 1pm

Travel Well can support you to walk and cycle more for a healthier and happier
life. This government funded trial sees activities including led walks and
rides, cycle training, bike repair skills classes and journey planning.

Drop in to find out how Travel Well can help you.

For more information on Travel Well visit:
http://www.transportnottingham.com/travelwell

St Ann’s Valley Library

Chair-based exercise

Monday 5 February – Monday 8 April
10am to 12pm

A session of gentle seated exercise, helping you with strength and balance.

Contact: nnicb-nn.ncepcn@nhs.net

This session is a partnership between Nottingham City East PCN and Nottingham City Libraries

Clifton Library

Chair-based exercise

Monday 15 January – Monday 22 April
10am to 12pm

A session of gentle seated exercise, helping you with strength and balance.

Contact: Your GP surgery in Clifton and Meadows

This session is a partnership between Clifton and Meadows PCN and Nottingham City Libraries.

Need Further Help?

Here are some useful numbers:

NHS 111 – 24/7 advice on getting the right treatment for physical or mental health, call 111 or access the online tool at https://111.nhs.uk/
Nottinghamshire Mental Health Crisis Helpline (24/7): 0808 196 3779
Adult Social Care – Nottingham City Council (Mon-Fri 9-5): 0300 131 0300
Children and Families Direct – Nottingham City Council: (Mon-Fri 8.30-4.50) 0115 876 4800

Local services

Find local GP surgeries, pharmacies, dentists, opticians, hospitals, mental health services and more on the NHS website.

Support groups

It can help to talk to others in a similar situation. Self Help UK support hundreds of support groups around the city and county covering a wide range of health conditions.