Writing outside

Writing for Wellbeing with Cathy Grindrod

Life can be overwhelmingly busy, noisy and crowded.

This series of practical writing sessions is for anyone that would like to regularly escape to a calm space for a while – to connect with themselves and their creativity, to gain some insight and clarity about life and to enjoy writing and wordplay as a route to living and feeling well.

Join Cathy as she delivers her writing prompts – The Write Space – designed to help you write in whatever way suits you best.

Join Cathy as she delivers her writing prompts written in a way for you to write in whatever way suits you best.

Video 1: What’s your name?  Tell your story behind your name with the help of Cathy’s writing prompts.

Video 2: Place. Where will you go?  Join Cathy as she explores your place with creative writing prompts.

Video 3: People. Can the people around you become characters in your story… Liston to Cathy’s creative ideas to help you give it a go!

Video 4: Wild. What does the word wild mean to you? Listen to Cathy’s creative ideas, connotations and meanings of the word wild to help you develop your concept and your writing.

Once you have watched a video, click the next button in the top left hand corner to go straight to the next one.

Cathy Grindrod is an experienced creative writing facilitator, poet, mentor and life coach, specialising in Writing for Wellbeing. Cathy was awarded an Honorary MLitt by Derby University in 2014 for her work enhancing mental health through writing across Derbyshire communities.

Supported by Arts Council England.

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