Wellbeing for young people
Looking after your wellbeing is important. Nottingham City Libraries offer free access to trusted books, information and online resources to help young people understand and manage their mental health and wellbeing.
Whether you are looking for support with anxiety, stress, self-esteem, friendships, family life or other challenges, these resources can help you find reliable information and support.
Reading Well for Teens
Reading Well for Teens provides carefully selected books to support mental health and wellbeing for young people.
The collection covers a range of topics including:
- Anxiety and stress
- Bullying
- Self-esteem and confidence
- Body image
- Family life and relationships
- Grief and loss
- Mental health and emotional wellbeing
The books have been selected by health professionals and librarians, with input from young people and families.
Borrow the books!
These titles can be found in our libraries – to reserve a physical copy click the link below to browse the collection, sign in with your library card number and click Reserve!
You are NottAlone
NottAlone is a great resource designed especially for young people in Nottingham and Nottinghamshire. It is packed with information on a wide range of topics that may affect your wellbeing from exam stress to relationships or drugs and alcohol, and sources of help with a range of mental health issues.